5 ème Dan
1CHINTE
Secret hand
Chin: Secret you: Main
Characteristics. Chinte is a very old kata, came from China, and formerly worked in Shuri-te. It includes classical movements like Shuto-uke, the mae-geri, and techniques rarely used in modern style. Chinte could also result in a rare hand steady hand or the curious hand.
Greet slowly musubi-dachi.
Announcement of kata: Chinte
Kamae - Heisoku dachi - right fist on left fist.
Onsite Tetsui chudan uchi law.
On site guide head left, kamae - left fist right fist.
Onsite Tetsui chudan uchi left.
Move left foot to 90 ° - kiba dachi - morote Shuto jodan uke.
Pivot on right foot, fudo dachi - tate Shuto uke right chudan.
On site, enter zen kutsu dachi, tate tsuki chudan left (open right hand).
Advance fudo dachi - tate Shuto uke left chudan.
On site, enter zen kutsu dachi, tate tsuki chudan right (open in left hand).
Advance fudo dachi - tate Shuto uke right chudan.
On site, enter zen kutsu dachi - empirical jodan age (contact open right hand) - KIAI!
Pivot on right foot, opposite - ko kutsu dachi - Shuto uke Chudan left.
Advance kb kutsu dachi - Shuto uke Chudan law.
Onsite mae geri left chudan, sitting behind.
On site, zen kutsu dachi, uchi uke Chudan right - left gedan barai.
Group left leg - heisoku dachi - gedan barai right uchi (describe a large circle and finish Tetsui uchi gedan right).
Pivot on left foot back, kiba dachi, upper limbs semi-stretched to the left, open hands - describe a large circle and finish gedan Shuto barai left.
In contrast, ditto, kiba dachi - complete gedan Shuto barai law.
Yori ashi left - kiba dachi, morote wake chudan uchi khaki.
Gather the right foot, cross your arms up - Khaki morote wake - gedan barai.
Right foot forward - Zen kutsu dachi - naka daka ippon ken right (toward floor pool level).
On site naka daka ippon ken left hand right level.
On site, uchi uke nihon nukite Chudan law.
Advance zen kutsu dachi - nihon nukite jodan left.
Pivot on right foot, opposite - Zen kutsu dachi - uchi uke nihon nukite Chudan left.
Advance zen kutsu dachi - nihon nukite jodan law.
Rotate to the left on left foot - fudo dachi - teisho chudan uke law.
On site, enter zen kutsu dachi - teisho Chudan left (joined the law).
On site, bring fists backward gedan level, lower body (hit it naka daka ippon ken).
Pivot on right foot, fudo dachi - morote naka daka ippon ken - KIAI!
Advance fudo dachi - tate Shuto uke right chudan.
On site, enter zen kutsu dachi - tate tsuki chudan left (open right hand).
Advance fudo dachi - tate Shuto uke left chudan.
On site, enter zen kutsu dachi - tate tsuki chudan right (open in left hand).
Group left leg - heisoku dachi - small rearward movement.
Continue with three small short trips by jumping backwards.
2GOJUSHIHO DAI
54 NOT
Goju 50 shi ho 4: no Dai: Large
Characteristics. This kata appears in the old school style of Okinawan Shuri-te Itosu Yasutsune 's, then was called Hotaku by Funakoshi. There was once that one Gojushiho. The current Shotokan distinguishes two, Sho and Dai, which better distributes the technical difficulties present in this kata. Work Keito uke, Ippon nukite, washide, neko ashi.
Greet slowly musubi-dachi.
Announcement of kata: Goju Shiho Dai!
Advance zen kutsu dachi - uraken chudan uchi right - kamae.
Group left foot - orient the face 45 degrees left - Zen kutsu dachi - morote tate tsuki chudan.
Orient the face at 45 ° to the right group and the right foot forward - Zen kutsu dachi - morote tate tsuki chudan.
Pivot on right foot to 45 ° left - fudo dachi - Shuto uke left chudan tate.
On site, zen kutsu dachi - gyaku tsuki chudan law.
On site tsuki chudan left.
Mae geri move right.
Sitting behind - Zen kutsu dachi - gyaku tsuki chudan law.
Pivot on left foot by advancing 45 ° to the right - fudo dachi - tate Shuto uke Chudan.
On site, zen kutsu dachi - gyaku tsuki chudan left.
On site tsuki chudan law.
Mae geri move left.
Sitting behind - Zen kutsu dachi - gyaku tsuki chudan left.
Pivot on right foot to left back - Zen kutsu dachi - empi uchi jodan - KIAI!
On right foot - as opposed zen kutsu dachi (right behind leg) - morote sukui gedan uke.
Neko ashi dachi advance - Keito uke ippon nukite Chudan - kamae.
On site - teisho osae uke gedan left - right arm nukite ippon.
Yori ashi - neko ashi dachi - ippon nukite Chudan right arm and left nukite ippon.
On site - ippon nukite Chudan left and right arm nukite ippon.
On site - ippon nukite Chudan right - Hikite.
Pivot on left foot back left rotation - opposite - neko ashi dachi - Keito uke ippon nukite Chudan left - kamae.
On site - teisho osae uke gedan left - right arm nukite ippon.
Yori ashi - neko ashi dachi - ippon nukite Chudan right arm and left nukite ippon.
On site - ippon nukite Chudan left and right arm nukite ippon.
On site - ippon nukite Chudan right - Hikite.
Pivot on right foot back left rotation - kiba dachi - haito uke gedan left - kamae.
Move left kosa dachi - arm left leg and ask fumi komi - kiba dachi - gedan barai left - kamae.
Kiba dachi on site - haito uke gedan right - kamae.
Move right kosa dachi - arm and right leg ask fumi komi - kiba dachi - gedan barai right - kamae.
Gather the right foot - neko ashi dachi - Keito uke ippon nukite Chudan left - kamae.
On site - teisho osae uke gedan left - right arm nukite ippon.
Yori ashi - neko ashi dachi - ippon nukite Chudan right arm and left nukite ippon.
On site - ippon nukite Chudan left and right arm nukite ippon.
On site - ippon nukite Chudan right - Hikite.
Pivot on right foot behind left rotation - Zen kutsu dachi (left front leg) - nukite gedan law.
Advance zen kutsu dachi - uraken chudan uchi law.
On site nukite gedan left.
Advance zen kutsu dachi - uraken chudan uchi left.
Advance zen kutsu dachi - washide uchi gedan law.
On site - washide uchi jodan law.
Mae geri left.
Tsuki Chudan left - jodan soto uke law.
Pivot on right foot, opposite - Zen kutsu dachi (feet on the same line) - gedan barai right (behind) - Look behind - empi uchi.
Pivot on left foot - forward neko ashi dachi - Keito uke ippon nukite Chudan left - kamae.
On site - teisho osae uke gedan left - right arm nukite ippon.
Yori ashi - neko ashi dachi - ippon nukite Chudan right arm and left nukite ippon.
On site - ippon nukite Chudan left and right arm nukite ippon.
On site - ippon nukite Chudan right - Hikite.
Pivot on right foot back left rotation - kiba dachi - haito uke gedan left - kamae.
Move left kosa dachi - tate Shuto uke Chudan left - arm left leg and ask fumi komi - kiba dachi - nukite Chudan law - empirical chudan uke left.
Kiba dachi on site - haito uke gedan right (facing towards right) - kamae.
Move right kosa dachi - tate Shuto uke Chudan left - arm and right leg ask fumi komi - kiba dachi - nukite Chudan law - empirical chudan uke left.
Pivot on left foot - forward zen kutsu dachi - uraken chudan uchi right - kamae.
Pivot on left foot back - kiba dachi - yoko tsuki chudan left.
Advance zen ktusu dachi - tsuki chudan law.
Pivot on right foot - hachiji dachi - arms bent in front and soundly.
On site - morote uchi gedan.
Pivot on right foot to left - Zen kutsu dachi (still bent arms).
Neko ashi dachi advance - morote Shuto gedan khaki wake.
On site - morote Keito ippon nukite Chudan.
Neko ashi dachi advance - morote ippon nukite - KIAI!
Pivot on left foot left rotation - neko ashi dachi - Keito uke ippon nukite Chudan - kamae.
Move the right foot.
3GOJUSHIHO SHO
54 NOT
Goju 50 shi ho 4: No Sho: Small
Characteristics.This kata appears in the old school style of Okinawan Shuri-te Itosu Yasutsune 's, then was called Hotaku by Funakoshi. There was once that one Gojushiho. The current Shotokan distinguishes two, Sho and Dai, which better distributes the technical difficulties present in this kata. Work nagashi Shuto uke, tekubi kaeshi, seiruyto.
Depart: Hachiji dachi.
Announcement of kata: Gojushiho Sho
Advance zen kutsu dachi - uraken chudan uchi right - kamae.
Advance to 45 ° left - ko kutsu dachi - morote khaki wake Chudan.
Orient the face at 45 ° to the right, regroup and move the left foot 45 degrees to the right - ko kutsu dachi - morote khaki wake Chudan.
Pivot on right foot to 45 ° left - fudo dachi - Shuto uke left chudan tate.
On site, zen kutsu dachi - gyaku tsuki chudan law.
On site tsuki chudan left.
Mae geri move right.
Ask zen kutsu dachi - tsuki chudan law.
Pivot on left foot by advancing 45 ° to the right - fudo dachi - tate Shuto uke Chudan.
On site, zen kutsu dachi - gyaku tsuki chudan left.
On site tsuki chudan law.
Mae geri move left.
Ask zen kutsu dachi - tsuki chudan left.
Pivot on right foot to left back - Zen kutsu dachi - empi uchi jodan - KIAI!
On right foot - yori achi - opposite kb kutsu dachi (right behind leg) - Shuto uke nagashi Chudan right - kamae.
On site tekubi kaeshi right - tate left Shuto uke gedan.
Advance zen kutsu dachi - nukite Chudan law (arming left nukite between the wrist and the right elbow).
Onsite nukite Chudan left (arming a nukite right between the wrist and left elbow).
Onsite nukite Chudan law (arming a nukite right between the wrist and left elbow) - Hikite.
On right foot - yori achi - opposite kb kutsu dachi (right behind leg) - Shuto uke nagashi Chudan right - kamae.
On site tekubi kaeshi right - tate left Shuto uke gedan.
Advance zen kutsu dachi - nukite Chudan law (arming left nukite between the wrist and the right elbow).
Onsite nukite Chudan left (arming a nukite right between the wrist and left elbow).
Onsite nukite Chudan law (arming a nukite right between the wrist and left elbow) - Hikite.
Pivot on right foot back left rotation - kiba dachi - haito uke gedan left - kamae.
Move left kosa dachi - awase tsukamité - arm left leg and ask fumi komi - kiba dachi - Hikite left.
Kiba dachi on site - haito uke gedan right - kamae.
Move right kosa dachi - awase tsukamité - arm and right leg ask fumi komi - kiba dachi - right Hikite.
Pivot on left foot back - yori achi - ko kutsu dachi (right behind leg) - Shuto uke nagashi Chudan right - kamae.
On site tekubi kaeshi right - tate left Shuto uke gedan.
Advance zen kutsu dachi - nukite Chudan law (arming left nukite between the wrist and the right elbow).
Onsite nukite Chudan left (arming a nukite right between the wrist and left elbow).
Onsite nukite Chudan law (arming a nukite right between the wrist and left elbow) - Hikite.
Pivot on right foot behind left rotation - Zen kutsu dachi (left front leg) - chuto uchi jodan law.
Advance zen kutsu dachi - Shuto uke jodan law.
On site, Shuto uchi jodan left.
Advance zen kutsu dachi - Shuto jodan uke left.
Onsite uchi uke Chudan law.
Mae geri advance Chudan law.
Ask soe ashi - kumi Komi - jodan soto uke right - left tsuki gedan.
Pivot on right foot, opposite - Zen kutsu dachi (feet on the same line) - gedan barai right (behind) - Look behind - left Hikite.
On right foot - yori achi - opposite kb kutsu dachi (right behind leg) - Shuto uke nagashi Chudan right - kamae.
On site tekubi kaeshi right - tate left Shuto uke gedan.
Advance zen kutsu dachi - nukite Chudan law (arming left nukite between the wrist and the right elbow).
Onsite nukite Chudan left (arming a nukite right between the wrist and left elbow).
Onsite nukite Chudan law (arming a nukite right between the wrist and left elbow) - Hikite.
Pivot on right foot back left rotation - kiba dachi - haito chudan uke left - kamae.
Move left kosa dachi - tate Shuto uke Chudan left - arm left leg and ask fumi komi - kiba dachi - tsuki chudan law.
Kiba dachi on site - haito uke gedan right (facing towards right) - kamae.
Move right kosa dachi - tate Shuto uke Chudan left - arm and right leg ask fumi komi - kiba dachi - tsuki chudan law.
Pivot on left foot - forward zen kutsu dachi - uraken chudan uchi right - kamae.
Pivot on left foot back - kiba dachi - yoko tsuki chudan left.
Advance zen ktusu dachi - tsuki chudan law.
Pivot on right foot - hachiji dachi - arms outstretched in front horizontal soundly.
On site - morote uchi gedan.
Pivot on left foot to right - Zen kutsu dachi - morote empirical chudan uke.
Neko ashi dachi advance - morote Shuto gedan khaki wake.
On site - morote Keito uke Chudan.
Neko ashi dachi advance - morote seiryuto Chudan - KIAI!
Move right foot - yori ashi - opposite kb kutsu dachi (right behind leg) - Shuto uke nagashi Chudan right - kamae.
Bring the left foot.
Check-in: Hachiji dachi.
Check-in: hachiji dachi position. Rei.Fin kata
4WANKAN
King's Crown
Wankan
Features. Its origin is Matsukaze; wind in the pines. He is from the Tomari-te group of Matsumura. This is the shortest of the Shotokan kata, and its techniques are nothing spectacular when compared to others.
Greet slowly musubi-dachi.
Yoi, hachiji-dachi.
Announcement of kata: Wankan
Move left foot at 45 °, morote khaki wake jodan.
Bring left foot - right tsugi ashi to 45 ° morote khaki wake jodan.
Rotation up to 45 ° left, balancing on his left foot, right foot lifted - Morote jodan soto uke (2 forearms together).
Maintaining the position of the arms, put his right leg before.
Maintaining the position of the arms, ashi kae forward (left leg forward).
Maintaining the position of the arms, move forward again ashi kae (front right leg) - fudo dachi - gyaku tate shuto left.
On site, choko tsuki chudan law.
On site gyaku tsuki chudan left.
Move left 90 ° left leg, neko ashi (left leg forward) - Juji Gedan Uke (left on right arm).
Forward right leg - gyaku chudan tate shuto left.
Onsite choko tsuki chudan law.
On site gyaku tsuki chudan left.
Bring the left leg - Phase Idem 9: neko ashi (left leg forward) - Juji Gedan Uke (left on right arm).
Forward right leg - gyaku chudan tate shuto left.
Onsite choko tsuki chudan law.
On site gyaku tsuki chudan left.
Move right leg straight 90 ° - kiba dachi - Yoko tsuki law.
Mae geri forward left and ask tsuki chudan left.
Mae geri right forward and ask tsuki chudan law.
Mae geri forward left and ask tsuki chudan left.
In contrast, by moving the right foot - fudo dachi (front right leg) - yama tsuki.
Bring right leg.
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