LES KATAS SHOTOKAN

Tuesday, 2 April 2013

Shotokan katas


The Shotokan katas




These are sequences of basic movements (kihon: The Kihon are the basics of martial arts, karate in this case.
If a martial art is compared to a language, then kihon are basic vocabulary, the kata are made ​​phrases and fights are put into practice in everyday language.


In karate kihon are technical defense, attack and movement that is repeated only. The teacher shows a clear movement and a rehearsed across the tatami. These techniques are attacks as well as attacks against blockages with. They consist of a single technique or a chain. This is an opportunity for beginners to learn the basics, and for insiders to improve their ability to perform correctly and with the technical strength, and control the movements and sensations. This stage of training prepares kumite (fighting).) Groupand repeated rhythmically.

The kata are found in various Japanese martial arts such as judo, karate, kendo or aikido. In martial arts, kata is a real fight against an opponent that can possibly be imagined. Being codified rigorously, it is done without surprise and allows such work safely techniques that would be dangerous in combat training, or while working in conditions closer to the reality of combat


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